HUB Facilities – Exercise Should Feel Good!
HUB is more than just a gym for older adults — it’s a safe, fun, and welcoming space where you can exercise, relax, socialize, and recharge.
Counseling Zone – A Space to Talk and Be Heard
Our welcoming area where trainers or specialists are ready to provide guidance—whether it’s about your health, mobility challenges, or training goals. We want you to start with confidence and feel supported every step of the way.
Weight Training Zone – Pneumatic Machines for Smooth Strength
We use Keiser Pneumatic System—air-powered weight machines that are quiet, smooth, and easily adjustable. They're designed for comfort and safety, especially for seniors.
- Precise resistance adjustment
- Great for those with knee, shoulder, or back issues
- Smooth, continuous force without jerking
Functional Zone – Fun & Real-Life Movements
This zone focuses on practical daily movements like stretching, walking, bending, and reaching, with a variety of playful equipment:
- TRX for core strength
- BOSU for balance
- Soft Box for flexible jumping
- Exercise balls for hand-eye coordination
Perfect for training balance, mobility, and core strength
Cardio Zone – Walk, Run, Ride, Repeat!
Boost your heart health and fitness level using modern cardio machines with clear displays, including:
- Treadmills
- Elliptical trainers
- Recumbent & upright bikes
Suitable for light walking or full cardio workouts with adjustable intensity
Nursing Toilet – Designed for Safety and Accessibility
Our toilets are thoughtfully designed for ease of use and safety. Features include grab bars in key spots and wide space for wheelchair access.
Relax Zone – Recharge Before or After Class
A cozy, open space to unwind and chat with friends. Comfortable sofas and an airy layout make it the perfect place to rest your body and soul.
Drink Corner – Refresh After Training
Our mini café serves healthy drinks and light snacks like Greek yogurt, whole grain bread, herbal teas, and fragrant coffee.
Because recovery is just as important as the workout itself!