What We Do?
A daytime program designed to help you stay active, independent, and joyful
PLAY FREE Program
PLAY FREE is our specially designed exercise program for older adults, combining fun, function, and freedom. It aims to help participants maintain independence, prevent falls, and enjoy life through movement.
- Build - Improve muscle strength
- Balance - Enhance coordination and postural control
- Body & Brain - Train mind and body together through cognitive-motor exercises
Pick-Up Service
We understand that transportation can be a barrier to staying active and engaged—so we bring the fitness to you. Our convenient pick-up service helps older adults join group classes safely and on time, ensuring consistent participation and peace of mind for families.
- Safe & comfy rides
- On-time schedule
- Peace of mind for families
Expert Supervision & Safety
All sessions are led by certified professionals with experience in senior care—ensuring safety, confidence, and real results every step of the way.
- Trained senior specialists
- Safe, research-backed methods
- Hands-on, caring support
Meet Our Professional Team
Coriss Ambady
Fermentum massa justo sit amet risus morbi leo.
Cory Zamora
Fermentum massa justo sit amet risus morbi leo.
Nikolas Brooten
Fermentum massa justo sit amet risus morbi leo.
Jackie Sanders
Fermentum massa justo sit amet risus morbi leo.
Laura Widerski
Fermentum massa justo sit amet risus morbi leo.
Voices from Our Customers
Real Stories, Real Results
I used to be afraid of falling, but after just a few weeks with the program, I feel stronger and more stable. The exercises are fun, and the team really understands what we need.
Mr. Somchai
72 Years Old - Participants
The combination of brain and body exercises keeps me sharp. I actually look forward to coming here—it feels like I’m doing something good for myself.
Mrs. Cory
68 Years Old - Participants
Knowing my mom is picked up safely, gets supervised care, and comes home smiling makes a big difference for our whole family.
Khun Aom
Daughter of a Member
This program combines best practices in senior fitness with true compassion. It’s not just about movement—it’s about building confidence and community.
PT Nam
Physical Therapist
Join Our Community
Start exercising safely today. Contact us for personalized guidance and a readiness assessment from our team of experts.
Contact Us